team chunk!

So door to door I ended up walking  bit over 4.5 miles. The first 3 were the most absolute drag ass I’ve ever felt. I hit that special place, the 10 pounds that make a serious difference. My stamina is off from living as though I was fresh out of fucks to give the past few weeks. But my actual body felt as though I had a tether or a giant bag of wet sand I was lugging along. 

Not Cute. 

So I intend on returning to the park in the A.M. I’m a few blocks from a gorgeous park full of paths and people and fancy red  birds from the Audubon Preserve. It’s dumb not to explore it. 

Many thanks to Veggie Life & Running Beautiful a iPod malfunction almost resulted in me making coffee and watching more Supernatural but the virtual high fives they sent over reminded me that the point of posting was to commit to the action. 

I tossed my Daily Mile ticker up over there on the right and I aim to hit 20 park miles by the end of the week. 

So I managed 14 miles of walking in addition to the walking I normally do…Being in NYC I typically get in the 10,000 steps or whatever is recommended.

The extra walking has really been a good thing…I notice my sleep is starting to return to something normal and when I’m hungry it’s more exact ie. “I would like a Turkey Sandwich w/Avocado” and not “WHERE IS THE FOOD? I AM HONGRAY”.

I intend on hitting a Weight Watchers meeting tomm. night before a Holiday Party and getting caught up on the new plan before I switch over to just the Online Plan next month..I’m fortunate enough t go to meetings w/ a group of Ladies who I honestly get more from emails w/them than meetings most times…