to declare them not to follow through that is…

1. Taking the Month off from the scale

 Not because it discourages me or I feel like I’m weighing in too much. It’s actually an odd thing where I’ll have a breakthrough and lose a bit and feel all untouchable and like Pizza isn’t a sometimes food and meanwhile I still have weight to lose. So for Feb. I’m going to eat well and exercise and know that if I do what I’m supposed to I will lose…

2. Continue to distance myself from eating quantities of Carbs

The version of Weight Watchers that worked fr me was called Core..you basically ate fresh whole foods and as little processed food as possible. In addition any carb heavy foods were to be eaten in only one meal of the day and preferably whole grains. I’ll be using/tracking with the new Points Plus program, but adhering to this rule.

3. Focus all the energy i can spend obsessing elsewhere

There are 3 websites I currently have in different stages I would like to grow. The time I could spend worrying over all the small things I will focus here…I also have to continue to get my work/freelance structure together which brings us to..

4. Continue to organize myself/stay organized

I finally feel like I have a bit of a handle on my email/response time to emails…Next is working through all the bookmarks I’ve deemed important/cutting down on online clutter.

5. Get in at least 5 miles of walking 20 out of the 28 days of this month

According to Gmaps I got in 3.35 mi today…the impending storm/icy sidewalk situation outside kept me from feeling secure enough to do more.