So far my big push has been to remove High Fructose Corn Syrup (HFCS) from my life as much as possible.

Down to damn Cough Suppressant has the stuff in it. As a result fro my cough this week I had to track down (Ok, It was right next to the regular syrup and actually on sale) Cough Suppressant for Diabetics.

It contains Aspartame (not a fav either, but the best I could do) and is also Dye free. The Dye free is the problem. It’s still Cough Medicine thickness so it literally has the viscosity of Spit.  I now as an adult have to close my eyes and “Ewww, Ewww, Ewww” my way through taking Cough Meds.

Baby Steps.